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Join us for a weekly nature-lovers meetup! All are welcome at this free event series. Parents or caretakers with young kids, homeschooling families, and any individuals that love nature are invited to spend quality time together!
Dr. Rachel Miller blends her passion for Pilates and holistic wellness at her studio, The Pilates PT. Read her story and see her top wellness tips for women.
With Valentine’s Day around the corner, I’ve rounded up the local restaurants and coffee shops I would recommend for a crunchy date with your partner, friends or kids.
Join us for a weekly nature-lovers meetup! All are welcome at this free event series. Parents or caretakers with young kids, homeschooling families, and any individuals that love nature are invited to spend quality time together!
Join us at The Pilates PT studio in Libertyville for an energizing evening of mindful movement, discovery and connection. Dr. Rachel, Physical Therapist and certified Pilates instructor, will guide us in finding the inner core! Learn about common women's health issues and how the deep core works together. Then we will connect the brain to the body with foundational exercises.
Go (micro)green with a family storytime, indoor farm tour and microgreen samples even the littles will love!
Here is what my run streak taught me about making time for what matters, finding the right gear, and why there’s no such thing as bad weather.